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Vitality 2025: A Women’s Wellness Experience

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Vitality 2025

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When?

Nov. 1, 2025, 8 a.m.

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Where?

Mulungushi International Conference Centre

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About the event

Vitality 2025: A Women’s Wellness Experience feature image

Perimenopause, Menopause and everything in between

Vitality 2025 is a full-day women’s wellness experience designed to rejuvenate, empower, and inspire women going through hormonal changes brought on by Perimenopause, Menopause or Premature Ovarian Insufficiency.

This event brings together holistic wellness practices, community connection, and information around  a topic that has historically been shrouded in much mystery and secrecy. Let's talk about Menopause!

Attendees will enjoy:

- Expert discussions on Menopause and Perimenopause 

- Mindfulness & Breathing Exercises

- Relaxing Massages

- Delicious Healthy Meals

- Inspiring Fashion Show

- An unforgettable experience 

 

🎁 Bonus: Qualifying attendees receive a free copy of the book “Dear Menopausal Me”

Vitality 2025

Free Book: Dear Menopausal Me

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Comment

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heartworx

Hi Karin! We completely understand how much you have on your plate — that’s exactly why we’ve created this full-day experience, so you can unplug and pour back into you! Our morning will feature the talks (while our minds are still fresh), followed by a relaxed lunch, panel discussion, and the fashion show in the afternoon. Tickets will be available at the door, but please note that meals and the Dear Menopausal Me book will only be guaranteed for advance ticket holders. We’d love to have you join us, even for half the day, though we highly recommend the full experience! 💕


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Karin

Dear Organizer, Totally would love to go but cannot come at 8am or stay the entire day. Is there a schedule for the event? And will it be possible to buy tickets at the door? Thank you! Karin


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Faith Namukoko

I could love to go


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Muchenelah Chibasa-Kapumpa

This is the event I have been waiting for!!! Running off to spread the word!


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