2024 Annual Sports & Recreation Day

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About the event

5km walk/run Zambia Shall Be Fit Summer Splash Aerobics Mania

The 2024 Annual Sports & Recreation Day at the University of Zambia (UNZA) is an exciting event aimed at promoting fitness and well-being among students, staff, and the broader community. Scheduled for Friday, 6th September 2024, this event promises to be a vibrant and energizing way to kick off the weekend.

Highlights of the Day include a 5km Walk/Run and an invigorating Aerobics Mania session, both designed to encourage physical activity and foster a sense of community spirit under the theme, "Zambia Shall Be Fit - Summer Splash."

The event will commence at 06:00 AM at the UNZA Graduation Square and run until 09:00 AM. Participants are encouraged to arrive early and prepare for a fitness, fun, and socializing morning. Whether you're a seasoned runner or just looking to enjoy a morning of activity, this event caters to all fitness levels.

Attendance is free of charge, and all participants will receive complimentary Vatra water and Lifeway Shot drinks to keep them hydrated and energized throughout the activities.

Don't miss out on this opportunity to improve your fitness, meet new people, and enjoy the supportive atmosphere that the University of Zambia is known for. Gather your friends, put on your best workout gear, and join us for a day celebrating health, community, and the joy of movement!

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